Vegan Podcasts

Adopting a vegan diet or lifestyle can be challenging, especially given that when one goes vegan, they become a part of a minority group – which is rapidly growing but still somewhat of a fringe movement nonetheless. This can lead to a sense of isolation, and in my case made me feel at times like I was an alien from another planet. One of the things that has helped me has been listening to podcasts …

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How to Veganize Your Fridge

One of the easiest ways to transition to a vegan diet is to simply replace the dairy products you have in your fridge with plant-based substitutes!

That said, not all vegan dairy and meat substitutes are made equal, which is why I’m sharing my guide to finding the best ones for your fridge.

I’ll also be talking about some of the ingredients to avoid, namely carrageenan, as well as my thoughts on processed foods – …

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Potato Rounds

Grounding, filling, earthy, comforting… these are some words that come to mind when I think about potatoes. In my opinion, these’s no better snack or (really) lazy dinner than some baked potato slices.

Like most others, I had been raised thinking that potatoes were fattening, empty calories. However, when I began practicing intuitive eating a few years ago, I started to sense that they weren’t as bad as they had been made out to be. …

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