A Vegan’s Take on the Shallows

I’m a sucker for survival stories. There’s something about people being stranded in the wilderness or ocean, armed with nothing other than their own ingenuity and grit that I find very compelling. Maybe it’s because these sort of situations are so different from our own everyday banal lives. It was probably with this in mind that I watched The Shallows one evening. The morning after, I found myself jotting down impressions from the film as …

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Vegan in the White Mountains!

This winter, I’ve made two trips the White Mountains in New Hampshire and thought I’d share my experiences traveling and doing outdoor activities there as a vegan!

The White Mountains, which include Mount Washington and the Presidential Range, are towards the northern end of the Appalachian trail and include some of the most rugged peaks on the East Coast. The area is beautiful, and even though I lived in central Maine during the years I …

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Health Benefits of Nature

“Nature is not a place to visit. It is home.” -Gary Snyder

Our planet is extraordinarily beautiful.

And yet…the majority of the time we find ourselves amidst artificial and man-made surroundings that fail to inspire and nourish us as nature does. We are adapted to be in nature, but rather than seek fulfillment and healing in the natural environment, we turn to computer screens, gadgets, and pharmaceutical drugs. This movement away from nature and towards …

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