Tag: meal

Chickpea Flour Omelet with Tomato, Basil, and Mozzarella
November 29, 2016
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Chickpea flour omelets are one of my very favorite breakfast recipes.They’re super-easy to make; high in protein, fiber, and iron; and delicious when combined with the right ingredients.

This particular chickpea flour concoction is inspired by an omelet I loved at a diner my mom and I used to go to all the time when I was younger. The diner’s still there but I don’t go anymore, because they don’t have much veg-friendly fare. Luckily, …

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The Best Vegan Avocado Toast
July 6, 2016
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Loaded with healthy fats and fiber, avocado toast may just be the best and easiest breakfast ever. This version – drizzled with lemon juice and coconut oil, and topped with sea salt, hemp seeds, and crushed red pepper – is the one I always make, and it’s absolutely delicious. It’s rich in energizing and nourishing healthy fats, but not overly filling, making it the perfect light meal to have before you head out the door …

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Sautéed Kale with Lemon Juice, Olive Oil, and Sea Salt
February 26, 2016
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Do you ever feel like you just want something easy but healthy, while also tasty and comforting for dinner? I’ll often make this recipe for sautéed kale along with some potato rounds for a light dinner if I’ve had a heavy lunch or am too tired to make anything that requires forethought or energy – and it always winds up being just what I needed.

People are often surprised how delicious a big plate of …

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Vegan Fettuccine Alfredo
August 7, 2015
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This delicious vegan fettuccine alfredo is my go-to meal when I’m cooking for a group of people. Not only is it super easy to make, but even picky eaters and skeptics of vegan food love it. Everyone is usually surprised that there’s no cheese in it, since the nutritional yeast and cashews create a convincingly cheesy taste and texture. I usually add kale, because kale goes fabulously with the sauce, but you can sub with …

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Tutta Verde Herbal Pizza
April 6, 2015
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This recipe is so easy, delicious, and all-around awesome that I’ve been making it pretty much every weeknight for the past two weeks.

Ingredients (serves 1)

  • ¾ cup cashews
  • 1 cup water
  • 1 tbsp extra-virgin olive oil
  • Juice of 1 small lime or ½ medium-sized lime
  • 1 shallot
  • 2 garlic cloves
  • ½ small jalapeño pepper, seeded and ribs removed
  • 1 tbsp + 1 tsp nutritional yeast
  • 1 tsp teff flour or other gf flour
  • ½
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