Shells n’ “Cheese”

This is one of my favorite pasta dishes. I usually use quinoa shells instead of macaroni, as I prefer the size and shape. In this particular cheese sauce, I add coconut oil and white miso, which help to create a rich and earthy flavor.

The creaminess of the cashews, the cheddary-ness of the nutritional yeast, and the tartness of lemon or lime juice create a very cheesy taste and texture.

You can add any of …

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Potato Rounds

Grounding, filling, earthy, comforting… these are some words that come to mind when I think about potatoes. In my opinion, these’s no better snack or (really) lazy dinner than some baked potato slices.

Like most others, I had been raised thinking that potatoes were fattening, empty calories. However, when I began practicing intuitive eating a few years ago, I started to sense that they weren’t as bad as they had been made out to be. …

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Healthy Eating Tips

The key with any long-term healthy lifestyle is to research, experiment, and figure out what works for you. Some vegans find they thrive on a raw diet, while macrobiotic vegans feel best when they eat mostly cooked foods and whole grains. My diet is a cross between macrobiotic and raw – I eat lots of cooked foods and a gluten-free whole grains like quinoa and brown rice, but I also drink green juice and kombucha …

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Tutta Verde Herbal Pizza

This recipe is so easy, delicious, and all-around awesome that I’ve been making it pretty much every weeknight for the past two weeks.

Ingredients (serves 1)

  • ¾ cup cashews
  • ¾ cup water
  • 1 tbsp extra-virgin olive oil
  • Juice of 1 small lime or ½ medium-sized lime
  • ½ shallot or ¼ medium-sized onion
  • 2 garlic cloves
  • ½ small jalapeño pepper, seeded and ribs removed
  • 1 tbsp + 1 tsp nutritional yeast
  • 1 tsp teff flour or
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Veggie Tacos

I made up this recipe while I was lying in shavasana after a hot yoga class. I really should have been meditating but was instead thinking of how I could throw together a healthy and delicious but super-fast dinner that would satisfy my craving for refried beans. Given that it took under 10 minutes, I was blown away by how good it was. It really hits the spot and is so delicious and filling!

Ingredients

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