Vegan on the East End of Long Island

Like many New Yorkers, I try to head out east as much as possible during the warmer months. My parents have a house out there, where I spent all my summers growing up, and which feels much more like home to me than the city.

The moment I get there, I instantly feel peaceful, relaxed and happy – and all of my stress and anxiety falls away. It’s pretty awesome.

What’s not awesome is that …

The Best Vegan Avocado Toast

Rich in healthy fats and fiber, avocado toast may just be the best and easiest breakfast ever. This version drizzled with lemon juice and coconut oil, and topped with sea salt, hemp seeds, and crushed red pepper is the one I always make, and it’s absolutely delicious. It’s rich in energizing and nourishing healthy fats, but not overly filling, making it the perfect light meal to have before you head out the door …