Hydrating and Alkalizing Green Juice

My diet is mainly macrobiotic, meaning that I eat lots of cooked seasonal vegetables, whole grains, and legumes. Back when I initially experimented with various vegan ways of preparing and eating food, I did try going raw because it seemed like a potentially healthier lifestyle. However, this phase did not last very long, because I found that especially when the weather gets cold here in New York City, I need warming, grounding foods to feel …

Spring Detox Green Juice

Although I don’t adhere to a strict macrobiotic diet, I definitely resonate with the idea of having our diets align with the rhythms and cycles of nature and the seasons. In macrobiotic philosophy, spring is the time move away from warming, stick-to-your-ribs food towards more fresh, raw food – particularly salad.

Since I’m personally not a huge fan of salads, and unlike macrobiotic proponents, I do believe in the power of juicing, I have my …