How to Veganize Your Fridge

One of the easiest ways to transition to a vegan diet is to simply replace the dairy products you have in your fridge with plant-based substitutes!

There are very few legit reasons as to why we should continue eating meat and dairy products when most people living in cities and suburbs have access to plant-based alternatives at our nearest health food store.

That said, not all vegan dairy and meat substitutes are made equal, which …

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Healthy Eating Tips

The key with any long-term healthy lifestyle is to research, experiment, and figure out what works for you. Some vegans find they thrive on a raw diet, while macrobiotic vegans feel best when they eat mostly cooked foods and whole grains. My diet is a cross between macrobiotic and raw – I eat lots of cooked foods and a gluten-free whole grains like quinoa and brown rice, but I also drink green juice and kombucha …

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Vegan in Anguilla

The Caribbean as a whole isn’t an easy place to be vegan, but I wouldn’t say it’s particularly hard either. It’s all about perspective and preparation. If you bring vegan snacks and know that you’re options will be limited there, then you will likely be pleasantly surprised and not disappointed when there’s nothing even remotely vegan on the menu and you’re forced to improvise.

My aunt, uncle, and cousins have been going down to Anguilla …

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