How to Veganize Your Fridge

One of the easiest ways to transition to a vegan diet is to simply replace the dairy products you have in your fridge with plant-based substitutes!

There’s really no reason why we should use meat and dairy products, which entail so much suffering – not only for the animals, but for ourselves in terms of health consequences – when we’re privileged enough to have so many plant-based alternatives readily available at our nearest health food …

Healthy Dieting Tips

The key with any long-term healthy lifestyle is to research, experiment, and figure out what works for you. Some vegans find they thrive on a raw diet, while macrobiotic vegans feel best when they eat mostly cooked foods and whole grains. My diet is a cross between macrobiotic and raw – I eat lots of cooked foods and a gluten-free whole grains like quinoa and brown rice, but I also drink green juice and kombucha …

Vegan Adventures Abroad: Anguilla

The Caribbean as a whole isn’t an easy place to be vegan, but I wouldn’t say it’s particularly hard either. It’s all about perspective and preparation. If you bring vegan snacks and know that you’re options will be limited there, then you will likely be pleasantly surprised and not disappointed when there’s nothing even remotely vegan on the menu and you’re forced to improvise.

My aunt, uncle, and cousins have been going down to Anguilla …